Chronic Pain Relief – Effective Treatments

There are many ways that chronic pain can occur. Some of these are due to an injury, or maybe an illness and some are due to age. Chronic pain can affect many parts of the body, but in most cases the back is what is affected. Chronic back pain relief is a must to find, because if it is not corrected, it can effect all parts of your life. You can be affected emotionally and depression can even set in. There is good news, because there are many ways to find chronic pain relief. There is a bit of trial and error to find the correct pain relief. You and your doctor and other health professionals can partner to keep chronic pain from destroying your life.

What You Should Do First

The first thing that you must do is contact your doctor. The doctor can determine where and why the chronic pain is occurring. Finding the cause of the pain is the first step in chronic pain relief.

Chronic Pain Relief – Using Medications

Sometimes the first option for chronic pain relief is treating it with medications. There are many different types of medications that can be used. Over the counter drugs such as acetaminophen and ibuprofen are effective when the pain flares up.The next step after this would be to try using prescription drugs. These medications include antidepressants, corticosteroids and muscle relaxants. These drugs will work sometimes in the short term for bringing chronic back pain relief under control, but there are serious side effects if they are used for long periods of time for chronic pain relief. Due to these side effects, it is a good idea to find other methods of pain relief wile reducing the frequency of the prescription drugs.

Chronic Pain Relief – Other Options

Rest is probably the first thing that you should do for a day or two after an injury. After this, physical activity is thought as a good chronic pain relief. Exercise will increase your flexibility and strength and improve muscle tone. Exercise is an important part of having a healthy life style long term and will bring pain relief. If you decide that you are going to start a physical exercise program to relieve chronic pain, make sure you consult your doctor. He may have you work with a physical therapist or maybe a personal trainer. Many people today are using physical trainers to guide them to the right exercises to relieve chronic pain. This will also prevent you from further injuring yourself.You can also employ some natural methods for chronic pain relief. These could be herbal treatments for relief of pain. Herbal relief from pain can be quite effective. There is also acupuncture for pain relief as well as massage therapy. Acupuncture for pain relief has been used effectively for many years. If you have never tried acupuncture for pain relief, maybe you should. After an injury that has caused chronic pain, your doctor may have you start physical therapy to bring strength and condition the injured area. Another natural pain relief method that you can do at home is hot and cold therapy. These can be an effective chronic pain relief treatment. What you do is switch between cold (ice) and then use hot packs to the affected area. These can be extremely effective method to relieve pain. Some people find that aromatherapy and biofeedback techniques help them to relax there muscle. These techniques also allow you to release tension. Both are effective at chronic pain relief. As you can see there are a variety of methods for chronic pain relief. Try each one to determine which will work best for you.For more information on this type of pain and others visit: Acupuncture for Pain Relief

Back Pain and Slipped Disc Treatments Without Surgery

Approximately, 80% of the population will experience lower back pain once in their lifetime, while two-thirds of the population will experience neck pain. As ridiculous as it may seem, the ugly truth about slipped disc problems is that they are increasing at an alarming rate. Back pain and neck pain are the most causes of immobility in people under 45 years old. It is now very prevalent and not only found in elderly, or after a traumatic event.

A slipped disc can happen throughout the whole spine but is most common in the cervical and lumbar region. Improper posture, excessive or prolonged axial weight-bearing activities are the culprits. In other words, prolonged sitting or lifting and carrying of bulky objects that cause uneven distribution of weight across your spinal joint or the spinal discs. Over time, axial loading (sitting or carrying heavy loads) can dehydrate your spinal disc. Dehydration of the spinal disc is the leading cause of herniated or protruded discs.

As the disc dehydrate (loss of fluids), the outer rim of the disc becomes brittle or weak. A weak spinal disc is a susceptible damage. A dehydrated, damaged spinal disc can cause the nucleus pulposus to “slip out” or rupture through. When it happens, it can pinch the spinal cord or the exiting spinal nerves. Compressed or pinched spinal cord spinal nerves can be quite painful. In addition to pain, tingling, and numbness sensation may be felt in the legs, arms or the upper back.

There are two major treatment options available to treat slipped disc problems; surgically or non-surgical. The conventional surgical procedure performed on slipped disc patient is discectomy or laminectomy. Contrary to the common belief, surgery is not a cure, and most will suffer from similar issues again. Recurrent conditions, according to surgeons may require additional surgical interventions. Recurrent disc herniation is not uncommon at all, and can occur directly after back surgery or a few years later, although they are most common in the first three months after surgery.

Moreover, after surgery, the patient is at higher risk of further relapses (15% to 20% chance). Some patients ended up having 2 or more operations on the same or a nearby segment. We have had many patients that have had three or more surgical interventions on their low back, who still had pain.

The first few years after the surgery, one may feel very comfortable and relieved. The unfortunate reality is that the effectiveness of the spinal surgery does not last. Pain, paresthesia, stiffness, and numbness are most likely to come back haunting patients.

The good news is, slipped disc and back pain are treatable without the need for drugs, injections or surgery. You do not have to go through painful treatments to get better. To date, NSD Therapy is the best non-surgical treatment for the spine. NSD Therapy is an integrative therapy method accomplished through advanced spine technology, clinical chiropractic, and targeted physiotherapy. Best of all, there are no hospital stays. Back pain and slipped disc treatments through NSD Therapy was proven effective through serial MRI assessments. So, before opting for surgery, visit an NSD Therapy center near you today.